Registered Dietitian · Est. 2018

Your diet,
checked.

Personalized nutrition plans built and reviewed by a qualified nutritionist — not an algorithm. From pregnancy to fat loss to hormonal balance, every plan is checked against your labs, lifestyle and goals before it reaches you.

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0Plans Delivered
0Clinical Practice
0Client Retention
1,940 kcal Today's target
Trimester 2 Prenatal plan
62g protein Post-workout meal
Nutritionist
Verified
Registered Dietitian (RD) M.Sc. Clinical Nutrition Certified Diabetes Educator Pre/Postnatal Nutrition Specialist 1,200+ Plans Delivered Registered Dietitian (RD) M.Sc. Clinical Nutrition Certified Diabetes Educator Pre/Postnatal Nutrition Specialist 1,200+ Plans Delivered
Dr. Anjali Verma RD · CDE · Founder
About Your Nutritionist

Trained in the science.
Practiced in real kitchens.

Dr. Anjali Verma is a Registered Dietitian and Certified Diabetes Educator with a Master's degree in Clinical Nutrition. Over eight years, she's worked across hospital maternity wards, corporate wellness floors and private practice — which is why her plans are built for actual kitchens, actual cravings and actual schedules, not just spreadsheets.

Every plan that leaves this clinic is personally reviewed and signed off by Dr. Verma before it reaches you — checked against your labs, your lifestyle, and what you'll realistically eat on a Tuesday.

  • M.Sc. Clinical Nutrition, Delhi University
  • Registered Dietitian (RD), IDA
  • Certified Diabetes Educator (CDE)
  • Pre/Postnatal Nutrition Specialist
0Plans Delivered
0Years Practicing
0Client Retention
0Partner Clinics
Diet Plans & Programs

Six plans. One checked-and-approved standard.

Every program below is designed around a specific life stage or goal, then reviewed line-by-line by Dr. Verma — read it the way you'd read a nutrition label.

Nutrition Facts · Plan 01

Prenatal & Postnatal Nutrition

Serving Size9-month journey
Best forExpecting & new mothers
  • Trimester-wise meal plans
  • Iron & folate tracking
  • Lactation nutrition guide
  • Doctor-coordinated adjustments
₹6,499 Check this plan
Nutrition Facts · Plan 02

Fat Loss Reset

Serving Size12 weeks
Best forSustainable weight loss
  • Calorie & macro planning
  • Weekly progress check-ins
  • Metabolic rate assessment
  • Sustainable habit coaching
₹5,999 Check this plan
Nutrition Facts · Plan 03

Muscle & Performance Fueling

Serving Size16 weeks
Best forAthletes & strength training
  • Protein-periodized meals
  • Pre & post-workout timing
  • Micronutrient panel review
  • Monthly recalibration
₹7,299 Check this plan
Nutrition Facts · Plan 04

PCOS & Hormonal Balance

Serving Size6-month program
Best forPCOS, thyroid, hormone health
  • Insulin-resistance focused meals
  • Cycle-synced meal planning
  • Symptom & energy tracking
  • Endocrinologist liaison
₹6,999 Check this plan
Nutrition Facts · Plan 05

Diabetic-Friendly Living

Serving SizeOngoing care
Best forType 1, Type 2 & prediabetes
  • Glycemic-load meal design
  • CGM & glucose log review
  • Carb-counting toolkit
  • Quarterly HbA1c check-in
₹5,499 Check this plan
Nutrition Facts · Plan 06

Corporate Wellness Programs

Serving SizePer organization
Best forTeams & workplaces
  • Group nutrition workshops
  • 1:1 employee consults
  • Cafeteria menu audits
  • Quarterly health reports
Custom Check this plan
How It Works

From first message to first meal, in four steps.

01

Share your health profile

Fill a short intake form covering your goals, medical history and food preferences — takes under 5 minutes.

02

1:1 consultation call

Meet Dr. Verma over video, phone or in-clinic to talk through your labs, lifestyle and what's realistic for you.

03

Receive your checked plan

Your personalized plan is written, reviewed and signed off within 3 working days — no templates, no guesswork.

04

Ongoing check-ins

Weekly or monthly follow-ups keep the plan adjusted as your body, schedule and results change.

Client Stories
“

The prenatal plan actually accounted for my nausea and my in-laws' cooking. First nutritionist who felt like she was listening, not printing a template.

R
Riya M.Prenatal Nutrition, 2nd trimester
“

Down 11kg in fourteen weeks without a single crash diet. The weekly check-ins were the difference between quitting in week two and actually finishing.

K
Karan S.Fat Loss Reset
“

My HbA1c has stayed under 6.5 for two straight quarters. Dr. Verma explains the "why" behind every meal, which is what finally made it stick.

S
Suresh P.Diabetic-Friendly Living
“

We rolled this out to 140 employees. Absenteeism dropped and the cafeteria menu audit alone paid for the program in a quarter.

N
Nisha D.HR Lead, Corporate Wellness
Book a Consultation

Let's check what's really working in your diet.

Tell us where you're starting from and Dr. Verma will personally review your details before your first call — no waiting rooms, no generic PDFs.

Video consultationMeet from anywhere, screen-share your labs live
In-clinic visitSadar Bazaar, Agra — body composition analysis on site
Phone consultationFor quick follow-ups and plan adjustments
₹999 First consultation, 45 minutes
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We reply within one business day. No spam, ever.

Request checked & received.

Thank you — Dr. Verma's team will reach out within one business day to confirm your slot.

Quick Health Tools

Know your numbers in 60 seconds.

Simple educational calculators to help you start a conversation with your nutritionist. They are not medical diagnoses.

Questions

Frequently asked, honestly answered.

Always. Every intake form asks about allergies, intolerances and foods you simply dislike — your plan is built around what you can and will eat, not a generic template.

Yes — video consultations are available across time zones, alongside phone and in-clinic visits in Agra. Most clients do their first session by video.

Within 3 working days of your consultation call, once Dr. Verma has reviewed your labs, history and preferences and signed off on the plan.

That's exactly what the check-ins are for. Every program includes scheduled follow-ups where the plan is adjusted based on your real-world progress, not left static for months.

Ready to have your diet checked by someone qualified?

Your first consultation starts at ₹999 — book a slot that works for you.

Book Your Consultation
About DietCheck

Nutrition built for real life.

DietCheck combines evidence-led nutrition with practical planning. Every recommendation is designed around your routine, preferences and goals.

Your Nutritionist

Dr. Anjali Verma

Registered Dietitian and Certified Diabetes Educator with a Master's degree in Clinical Nutrition.

M.Sc. Clinical Nutrition, Delhi University
Registered Dietitian (RD), IDA
Certified Diabetes Educator (CDE)
Pre/Postnatal Nutrition Specialist

Our approach

We start with your health profile, food preferences, lifestyle and goals. Your plan is then reviewed before it reaches you.


No extreme restrictions. No generic one-size-fits-all PDF. The focus is sustainable habits, practical meals and measurable progress.

Meet the Nutritionist
Programs

Choose the plan that fits your goal.

Explore DietCheck's nutrition programs. Each program can be personalized after consultation.

01

Prenatal & Postnatal

Nutrition support through pregnancy and recovery, adapted to symptoms, preferences and stage.

From ₹1,499
Choose Plan
02

Fat Loss Reset

A sustainable calorie-aware plan focused on food quality, portions and consistency.

From ₹1,299
Choose Plan
03

Muscle & Performance

Protein, carbs, hydration and meal timing designed around training and recovery.

From ₹1,499
Choose Plan
04

PCOS & Hormonal Health

Practical nutrition strategies supporting balanced meals, fibre, protein and lifestyle habits.

From ₹1,499
Choose Plan
05

Diabetic-Friendly Living

Meal structure and carbohydrate-aware guidance designed to complement professional medical care.

From ₹1,499
Choose Plan
06

Corporate Wellness

Nutrition workshops, cafeteria audits and employee wellness programs for organizations.

Custom
Enquire
Book a Consultation

Let's build a plan that works.

Share a few details and the DietCheck team can follow up about your preferred consultation mode and nutrition goal.

First session

45-minute consultation

Video, phone or in-clinic. Bring your questions, current routine and any relevant reports.

₹999

Initial consultation fee

Demo form: connect this to your email/WhatsApp/backend before going live.

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Request received!

Thanks. Your details are ready to be connected to your booking workflow.

Questions

Frequently asked, honestly answered.

Quick answers about consultations, plans and personalization.

Yes. Allergies, intolerances, preferences and foods you dislike can be considered when building a plan.

Yes. Video consultations are available, alongside phone and in-clinic options where offered.

The plan timeline depends on the program and the information needed for review. Your consultation will clarify the expected turnaround.

Follow-ups are designed to review progress and adjust the plan rather than leaving you with a static program.

Book Now